All Episodes
Episodes
84 - Don't Waste Your Money On These 4 Lab Tests
More than ever doctors and patients alike have more testing options available to help aid in healthcare decisions. But how do you know which tests to run and which to avoid? Here are 4 functional medicine tests I...
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83 INTERVIEW: Risa Groux - Functional Nutritionist and author of "Foodframes: Diet is a 4 Letter Word"
In this episode I interview Functional Nutritionist Risa Groux about her new book "FoodFrame: Diet is a 4 letter word". Risa has been endorsed by some of the top names in our industry, such as Josh Axe, Stephen...
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82 Obstacles to Weight Loss - Toxic Obesogens Make it Impossible to Lose Weight
Get access to my discounted 3D Detox course (The New Science of Detox) until the end of 2022. For a limited time pay only $27 - the price will return to $97 January 1st, 2023. Claim Your Inflammation Nation Discount...
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81 Gut dysbiosis prevents fat loss
Link to my 5 Step Gut Protocol: Click here Gut dysbiosis presents a difficult challenge for several reasons. One is because many gut infections are silent and create no easily discerbible symptoms. Another is the...
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80 - How Inflammation Messes Up Your Fat Cells
Not only do we have differrent types of fat cells, we have different fat cell behaviors under healthy versus inflamed conditions. Here are th basics you need to know about why being inflamed screws your ability to...
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79 Low thyroid inhibits fat loss Part 2
Evryone knows low thyroid contribnues to weight gain but do you know why? Here is a simple explanation. Hit the subscribe or follow button to be notified when new episodes drop. Rate and review your favorite episodes...
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78 Low Thyroid Inhibits Fat Loss
By the end of this episode you wil ltruly know nore about your thyroid than most Medical Doctors! Hit the subscribe or follow button to be notified when new episodes drop. Rate and review your favorite episodes to let...
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77 Obstacles to Weight Loss: High Insulin Inhibits Fat Loss
At the end of the day high insulin increases fat formation and decreased fat loss. Exactly the opposite of what you want to happen - here is what you need to know about Insulin, Insulin Resistance and Insulin...
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76 - Taking Diet Breaks for Weight Loss
It is unrealistic to think that you can sustain high levels of weight l oss over long periods of time. Furthermore trying to lose a lot of weight in one long diet is not only not sustinable it is unscientific and...
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75 - My Own Weight Loss Struggles
After our fifth child I found myself having gained well over 45 pounds. What happened?!?! I had been lean and athletic my entire life! This is my story. Hit the subscribe or follow button to be notified when new...
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74 - Obstacles to Weight Loss Part 2 - The Hypothalamic Set Point
The longer you carry excess body weight the more likely it is that your body wil adopt this as you rnew normal...and it will resist aggressive weight loss through very low calorie dieting and extreme exercise. So...
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73 Common Obstacles to Weight Loss - Part 1
Join me for another minis-eries where we focus on the most common obstacles to weight loss. Hit the subscribe or follow button to be notified when new episodes drop. Rate and review your favorite episodes to let me...
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