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DIY Online Courses Designed to Help You Become Autonomous

(I.E. You know how to take care of yourself!)

Featured Courses

Hashimoto's Road Map - Navigating the Maze of Autoimmune Thyroid (Mini-Course)

Think getting better with Hypothyroidism is just about finding the right medication? Think again! The Thyroid-Hashimoto's Mind Map show you how to decide if your current thyroid medication is right for you, and reveals all of the things that have the potential to improve your quality of life and funcion that are under your control.  

$27.00 USD

SAVE on the 5-Step Gut Protocol (Normally $397)

 The 5 Step Gut Program is a much needed upgrade to an old naturopathic approach to gut health. This novel program combines the tried and true techniques of natural medicine with modern scientific understanding of the Brain-Gut-Microbiome Axis and Leaky Gut to teach you how to fix your gut yourself.

$47.00 USD

3D Detox: The New Science of Detoxification

Modern science has taught us much about toxins, how they impact your body and how your body reacts to them. The bottom line is that everyone has a toxin load and could benefit from a detox program. But do you want to use outdated and underpowered approaches, or do you want to use the new science of detox and do it right? The 3D Detox program teaches you how to make the right decisions for you and to craft your own detox program based on the three phases of detox: Deload (Pre-Tox), Detox and Deep-Tox.

$147.00 USD

Thyroid and Hashimoto's Courses

Hashimoto's Road Map - Navigating the Maze of Autoimmune Thyroid (Mini-Course)

Think getting better with Hypothyroidism is just about finding the right medication? Think again! The Thyroid-Hashimoto's Mind Map show you how to decide if your current thyroid medication is right for you, and reveals all of the things that have the potential to improve your quality of life and funcion that are under your control.  

$27.00 USD

The 4 Pillar Thyroid System (full course)

Everything you need to know to improve your thyroid function is summed up in four words: Find-Forge-Fix and Focus. This course is a big-picture review of all the things that are under your control that you can change to start making progress.

$47.00 USD

The Complete Thyroid Solution (Full course)

Ever wonder what it takes to live with Hashimoto's Hypothyroidism and have a good quality  of life? This course walks you through seven modules packed with science and research-based information that will help you understand all of the things that are under your control - things that can help you feel and function better - things your doctor will never talk to you about. I've kept the videos short so you can get through the material quickly and easily.

$97.00 USD

Gut Health Courses

SAVE on the 5-Step Gut Protocol (Normally $397)

 The 5 Step Gut Program is a much needed upgrade to an old naturopathic approach to gut health. This novel program combines the tried and true techniques of natural medicine with modern scientific understanding of the Brain-Gut-Microbiome Axis and Leaky Gut to teach you how to fix your gut yourself.

$47.00 USD

Diet and Detox Courses

3D Detox: The New Science of Detoxification

Modern science has taught us much about toxins, how they impact your body and how your body reacts to them. The bottom line is that everyone has a toxin load and could benefit from a detox program. But do you want to use outdated and underpowered approaches, or do you want to use the new science of detox and do it right? The 3D Detox program teaches you how to make the right decisions for you and to craft your own detox program based on the three phases of detox: Deload (Pre-Tox), Detox and Deep-Tox.

$147.00 USD

Blood Sugar Control Courses (Coming soon)

Adrenals, Stress and Sleep Courses (Coming soon)

Brain Health Courses (Coming soon)

Weight/Fat Loss Courses (Coming soon)